LAUGHOLOGY BLOG

A BLOG ABOUT EVERYTHING LAUGHOLOGY – AND MORE. PACKED FULL OF HELP AND ADVICE ON HOW TO CREATE HAPPY PRODUCTIVE ORGANISATIONS

Juliette Yardley has not set their biography yet
AUG
04

Juliette Yardley has a wee on the side of a Welsh mountain - and on the top, and again on the way down!

Juliette Yardley has a wee on the side of a Welsh mountain - and on the top, and again on the way down!
Juliette Yardley
A close friend of mine suggested a while ago that we did something a bit different. “How do you fancy climbing Mount Snowden in the middle of the night to watch the sun rise from the summit on the summer solstice?” she asked. It seemed a good idea in the middle of winter when we booked it. Last weekend, me and...
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  1115 Hits
1115 Hits
APR
26

Juliette Yardley's quick and simple steps for your own mental health MOT

Juliette Yardley's quick and simple steps for your own mental health MOT
How do you asses your own mental health? I mean, we can see if we have got a cold, have the flu, broken an arm etc. When something affects our physical health we know what to do and what we need. So how can we give ourselves a bit of a mental health MOT and why should we? We are getting...
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  1820 Hits
1820 Hits
MAY
04

Why kindness can boost morale and team work?

Why kindness can boost morale and team work?
She waited patiently at the train station for her train to arrive, she had a meeting to get to in Manchester. As usual it was going to be four minutes late. Four minutes turned into six and then, without warning the train, simply did not arrive. The app on her phone told her it had been and gone, yet all the...
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  3178 Hits
3178 Hits
APR
12

3 techniques you can use to improve team bonding

3 techniques you can use to improve team bonding
What makes your team happy? It’s a very exciting time for my family and friends because I’ve got a new tent. They’re all asking lots of questions: which one did you get, what colour is it, how many does it sleep and the all-important, has it got a fitted carpet? In a study carried out by the Camping and Caravan Club,...
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  4087 Hits
4087 Hits
JAN
22

Are your Facebook friends really your friends?

Are your Facebook friends really your friends?
A recent article in the Guardian by Eliza Anyangwe, called 'How to nurture your four most important friends' refers to a research  paper by evolutionary psychologist Robin Dunbar . It  claims that you can only rely on 1 in 4 of your Facebook friends, and that close friendships need to be maintained in person. This got me thinking: what is defined...
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  3513 Hits
3513 Hits
SEP
23

...giggling, sweating, smiling, singing, dancing - Juliette Yardley has never laughed so much!

...giggling, sweating, smiling, singing, dancing - Juliette Yardley has never laughed so much!
In this blog post, Juliette Yardley, Laughology consultant and, sometimes sweaty, trainer, explores how 6.30 am gym sessions with 15 other giggly, dancing ladies, can encourage a positive mind-set and offers some top tips when trying something new or getting others to do the same.   Whenever I told people I was in the gym 3 or 4 mornings a week...
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  3566 Hits
3566 Hits
MAR
13

Happy thinking & power posing - top-tips for reducing anxiety during presentations and job interviews

Happy thinking & power posing - top-tips for reducing anxiety during presentations and job interviews
In this Laughology blog post, Juliette Yardley explores 'power posing' and how positive emotions can help change difficult situations. I recently delivered training to a group of people who were stressed out. They were finding it hard to keep positive and to feel strong, motivated and resilient. It was a tough group and negative vibe in the room were very apparent....
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  3829 Hits
3829 Hits
JAN
24

Have I really got the best job in the world...?

...after being told by one of the delegates attending a recent Laughology FLIP event that "she loved the session and it was one of the best and most useful training days she had experienced", being a Laughology trainer really does feels like the best job in the world.

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  3456 Hits
3456 Hits

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