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Cultivating Resilience and Weeding Out Wonky Thoughts

Do you need to grow your resilience? Are you fed up with your neighbour’s cat dropping a turd on your best efforts to be more positive? Well fear not! Our new webinar will help you grow and develop your resilience skills, so Felix finds someone else’s roses to ruin.


Wednesday, 24th March, 2021 | 12.30 – 1.00pm BST

FREE SESSION

Facilitators: Kerry Leigh and Laura Drury


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Listen, we know it’s hard to grow when you’re not able to access the nutrients you need like sunshine, fresh air and regular face-to-face interaction with other human beings. We’re at risk of wilting as we spend more time either by ourselves or with the same people every day.

Our thoughts can lead us on unhelpful journeys. Journeys that aren’t based on fact, yet are heavily influenced by the challenge of living through a global pandemic and trying to stay positive. The 1993 film Groundhog Day now seems less of a comedy and more of a documentary...

At Laughology, we call these unhelpful thoughts ‘wonky thoughts’. Being able to notice them and call them out can be very useful in building your resilience back up and staying strong.

So let us help you tend to life’s roses, banish the weeds and add fertiliser to your growing resilience with our Cultivating Resilience webinar. Join Laughologists Kerry Leigh and Laura Drury as they take you through a playful and helpful 30 minutes of:

  • Taking a fun perspective on how our thinking is sometimes unhelpful and what we can do about it, giving you strategies to use right away
  • Understanding that part of being resilient is allowing ourselves to be vulnerable to help us bounce back and feel stronger/ more positive
  • Having a laugh and connecting, giving you some much-needed interaction with other like-minded humans, enabling you top up the funds in your humour bank

So if you’re keen to get your resilience levels a boost, why not book on today? It’s completely free and completely brilliant.

We can’t promise it’ll be completely devoid of garden or cat-related humour, but you’re okay with that, right?

Cost: FREE

Seats: 500

Facilitators: Kerry Leigh and Laura Drury

More webinars

National INSET - Mental Health and Wellbeing for Schools

Embrace the Lumps: Growth Mindset for Teachers

FLIP-IT Thinking – Building Resilience in Schools and Classrooms

Understanding Unconscious Bias to Create More Diverse and Inclusive Workplaces

Adapt and flex with FLIPit Thinking

The power of play - mental health in a post-covid classroom

Hosting better online meetings and webinars - powered by pyjamas.

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You can call us on 0844 800 1701, or use this form and we will get back to you as soon as possible.






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Laughology
Suite 869, Kemp House,
152 - 160 City Road,
London EC1V 2NX

T: 0844 800 1701
E: Laughology
F: 0208 337 9262