The links between humour, laughter, health and well-being are well-researched and Laughology uses this solid scientific data as a basis for its methodology. The system has been delivered successfully in small and large organisations including blue chip multi-nationals, government bodies, health and educational establishments. While we are born with the innate ability to laugh and with the capacity to process situations using humour, it is a skill that can be learned, honed and utilised in a number of ways.
In this session you will learn: ·
- The science behind humour and laughter
- The psychology of why we laugh
- How to harness positive emotions and feel better