Resilience and Mental Health at BDO
In January, February and March of this year, Laughologist Kerry Leigh delivered three separate online Mind the Gap sessions for teams at BDO, to address the many challenges and changes staff have experienced during the pandemic; adding to their toolkits around resilience and mental health as they adapt and emerge from lockdown.
There is the potential for a gap in wellbeing to occur whilst businesses and their people continue to change and cope with all that has been thrust upon them. These sessions explored creating awareness of and choosing the right mindset; how to identify when others might be struggling; and managing emotions.
One of the great outcomes from these sessions was how willing participants were to share their own experiences and make the most out of an online gathering. Connection fuels us humans and it’s so important that we keep checking in with each other, so that we are more likely to notice when someone needs a boost.
And we can remind them of the Laughology tools they have learned that can help them too.
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