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Do you work with a mood hoover? Here’s how to prevent emotional tsunamis in the workplace

mood-hoover

We all know someone who sucks the life out of a room when they walk into it, right? The kind of person who people draw straws not to sit next to at the Christmas Party because they’ve always got a worse problem than the person with the problem. If you’re ill, they’re sicker. If you’ve got tendonitis, they’ve got elevendonitis. If...

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Too much to do, never enough time? Don’t panic - here are five strategies to try

five-time

Are you a leader juggling so many plates you’re considering a side job as an acrobat? Are you always rushing from one meeting to the next at the speed of an F1 racing driver without the pit crew? Do you feel overwhelmed by constant demands on your time and attention?  You are not alone. A regular theme I hear time and...

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New balls, please - what’s the value in workplace values?

values

It’s that time of year when Wimbledon has been upon us, with two weeks of lobs, tosses, backs hands and lemon barley. It’s also a time of year that I often hear the word ‘love’. In tennis, love is used as a term in the scoring system and literally means nothing (one hypothesis suggests it comes from the French word “l’oeuf”,...

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Friendship at work – the perfect blend-ship 

friends

Do you have a work bestie? You know, a BFF you spend lunch breaks with or can go to when you’re on the brink of going into HR and screaming into a pillow? In this blog post, Laura Drury shares how friendship at work may be the key to psychological safety and productivity. Positive benefits of friendship Like most, whenever I...

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Spectacular displays of manspreading and machismo: Why alpha males need to check themselves

gorilla-suit

What is about tech billionaires and machismo? If they’re not engaged in an inter-galactic willy-waving contest to see who can splurge the most money building the biggest, fastest rocket to colonise Mars, create a moon base and other useless endeavours, they’re biohacking themselves to become man-Gods. Wealthy industrialists used to build hospitals, libraries, theatres, and universities and indulge in other benevolent...

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How can I have difficult conversations at work? 

converstions

I remember being younger and watching my nana eat something spicy, so much so that her eyes would water and her nose would run. Now I’m older and nowhere near as wise, I react the same way to spicy food, but my stomach screams obscenities afterwards because it doesn’t like it.  It’s human nature to build images in our minds when...

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Watching people play the kazoo out of their arses can relieve anxiety and procrastination

kazoo

Ever catch yourself frittering away days on pointless activities, then feeling guilty about all the things you could've accomplished? We've all heard that old saying, "Procrastination is the thief of time," and some new research suggests its impact on higher anxiety levels. Leading to greater avoidance and a vicious cycle of feeling overwhelmed and inadequate.  Now, according to some psychology geeks:...

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Paternity leave panic: Balancing work, family and dad jokes

LovingMaleSameSexCoupleCuddlingBabyDaughterInBedroomAtHomeTogether

My wife and I are expecting our first child, and I need help! Surprisingly, the thought of having a newborn child doesn’t scare me. It excites me. If you ask me again after the birth, I expect I’ll give a very different answer but don’t burst my bubble. What stresses me out is all the planning and organising. This includes paternity...

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Are you currently in a job you hate?

Purpose-image

We spend a significant portion of our lives working, so it's essential to find something we love doing. But what if you're not sure what that is? Or what if you're currently in a job you hate?

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