New research proves that optimists live longer. According to a widely reported study by American academics at Boston University, people with greater optimism are more likely to achieve ‘exceptional longevity’. Positive people have a higher chance (between 50 and 70 percent) of living to 85 than glum people, concludes the study, published in the journal Proceedings of the National Academy of Sciences.

No flipcharts or team bonding games for the L&D team at estate agent and property expert Savills, just break out the Processco and sausage rolls and head to the park. According to Shani Waites the team are at their happiest when they are eating and, judging by the accompanying picture, they also enjoy a cheeky glass (or two).

National Happiness Awards mascot Barry The Cat recently graced the This Morning sofa, where he met presenters Eamon Holmes and Ruth Langford.

At the National Happiness Awards, we like to think we know how to throw a good party. This is usually evidenced by the amount of whooping and hollering throughout our award ceremonies. People leave the show in advanced states of exuberance. Some have been known to clamber over nearby statues holding their trophies aloft (you know who you are)!