The Humour being
COURSE CODE: LA02
Humour is a way of processing information which allows for perspective and control over challenges that may otherwise cause negative behaviour such as stress and anxiety.
Learning how to apply Laughology’s cognitive techniques such as ‘FLEX’ and developing a psychology humour toolkit using the F.L.I.P model will increase your mental agility and emotional intelligence. This course will provide a strategic model for building humour vision for challenging times and will help with greater enjoyment of both work and life.
LEARNING OBJECTIVES:
- To learn the effects of humour and laughter for positive psychology and emotional intelligence
- To understand individual triggers for stress and anxiety and how to combat them
- To gain knowledge of personality types in relation to individual humour and performance
- To develop individual humour and laughter strategies for positive interaction
